Program

Resilient Minds has supported hundreds of fire fighters in BC to develop strategies to mitigate and better manage occupational stress resulting in informed and healthier teams.

Innovative and Evidence-Informed – Resilient Minds is a skills and resilience development training course designed by and for fire fighters using the latest literature on resilience, stress and stress-related injuries.

Fire Fighters Train Fire Fighters – Using a peer-to-peer model of instruction, the Resilient Minds curriculum is taught by fire fighters to fire fighters.

Volunteer and Career Fire Fighters – Resilient Minds is the only training program designed to train both career and volunteer fire fighters and takes into consideration the differences in experience and resources available to the two groups.

Resilient Minds will increase the ability to: 

  • Recognize the effects of psychological stress/trauma in self and peers
  • Communicate with peers who may be struggling
  • Respond promptly, safely and appropriately to distressed citizens
  • Apply personal strategies for managing stress, mitigating trauma and boosting resilience

Resilient Minds is the only training program designed to equip both career and volunteer fire fighters, considering the need for differences in experience and resources available between the two groups. According to the National Fire and Paramedic Association (NFPA), more than 80% of Canada’s fire fighters are volunteer-based, with significant less access to training and development opportunities afforded to career fire fighters.

The Canadian Mental Health Association is committed to support fire fighters in a way that is specific to their occupational stressors.

Resilient Minds Brochure (PDF)

For questions or to learn more, please email [email protected].

Interested in bringing the Resilient Minds program to your department? Contact Us